The National Coffee Association says younger coffee drinkers are becoming a larger percentage of the occasional coffee drinker segment as the category of cold coffee beverages continues to grow.
NPD Group, a market research firm based in Port Washington, N.Y., has statistics showing the number of teens drinking coffee in cafes or restaurants has increased 12 percent since last year, on top of a 15 percent rise the year before.
So what's the buzz about coffee and coffee houses?
Let's face it, the jolt from the caffeine is a strong attraction. Besides, it makes teens feel older, classy and sophisticated.
Coffee houses are considered a positive teen trend. "I'll meet you after class for a cup of coffee," is fast replacing "How about grabbing some nachos and a Coke?" Gone are the days of "Ewwwww, how can you drink that stuff?" Now, teens are fighting their parents for dibs on the first cup of coffee in the morning.Parents don't have to be worried but they should definitely be aware of how much coffee their teens' drink. Caffeine can interfere with deep sleep that may affect teens' schoolwork and getting adequate sleep during their growing years. Caffeine also increases calcium excretion which teens typically don't consume enough of and is vital for proper bone growth and development. Is there a limit to the amount of caffeine you or your teen should be consuming each day? How much is too much? People of all ages keep track of the amount of caffeine they're consuming when they feel the need to give their systems a jolt.It has recently been established that as little as one cup of coffee per day can trigger addiction in a teenager. While we depend on these things to wake us up, coffee has been found to actually disrupt sleep cycles and short-term memory abilities -- not far from opposite of the effect we're trying to obtain. Of course, there are plenty of other products with caffeine, but being cheap, easily attainable and even classy, coffee will continue to stand firmly as the most popular source of caffeine in the world, even for us teens.Beyond the small portion of coffee-drinking teens seeking a "caffeine wake" stands the bigger picture. The goal is to convey an image: Drinking coffee is a "style." Drinks with diluted espresso flavors, particularly cold drinks (such as a Starbucks Frappuccino) are among the most commonly ordered drinks among teens, giving us the chance to have coffee with a taste that appeals to the young. That being said, coffee has become a part of socialization rather than just a beverage. Teens see it as sophisticated and grown up. With more than 300 million cups of coffee consumed per day, Americans are super-caffeinated. And while teens account for only about 4 percent of this, a fad is slowly emerging.
Most teens suffer from sleep disorders that are either circadian related or a result of poor choices and habits. As teens find greater freedom, they usually participate in activities that harm the sleep cycle. For example, teens will often stay up late with their friends and sleep in late on weekends; both activities disrupt the body clock's ability to regulate consistent sleep/wake cycles. Coffee drinking usually starts in teenage years, and caffeine is one of the most significant disrupters of sleep. Even morning coffee can have an adverse effect on the ability to fall asleep at night.For older kids or teens who may be getting more caffeine than they should, it's important to watch their caffeine consumption. If your teen has taken up a coffee-drinking habit, one cup a day can easily turn into several (as most adults know), especially if your teen is using coffee to stay awake during late-night study sessions.
The best way to reduce your child's caffeine intake is to cut back slowly. Otherwise, he or she could get headaches and feel achy, depressed, or just downright lousy. Try cutting your child's caffeine consumption by substituting noncaffeinated drinks for caffeinated sodas and coffee (water, caffeine-free sodas, and caffeine-free teas). Keep track of how many caffeinated drinks your child has each day, and substitute one drink per week with a caffeine-free alternative until he or she has gotten below the 100-milligram mark.
As you're cutting back the caffeine, your child may feel tired. The best bet is for your child to hit the sack, not the sodas: It's just your child's body's way of saying that more rest is necessary. Don't worry - your child's energy levels will return to normal in a few days.
Although kids get most of their caffeine from sodas, it's also found in coffee, tea, chocolate, coffee ice cream or frozen yogurt, as well as pain relievers and other over-the-counter medicines. Some parents may give their children iced tea in place of soda, thinking that it's a better alternative. But iced tea can contain as much sugar and caffeine as soda.
Here's how some sources of caffeine compare:
Item Amount of Item Amount of Caffeine
Jolt soft drink
12 ounces
71.2 mg
Mountain Dew
12 ounces
55.0 mg
Coca-Cola
12 ounces
34.0 mg
Diet Coke
12 ounces
45.0 mg
Pepsi
12 ounces
38.0 mg
7-Up
12 ounces
0 mg
brewed coffee (drip method)
5 ounces
115 mg*
iced tea
12 ounces
70 mg*
dark chocolate
1 ounce
20 mg*
milk chocolate
1 ounce
6 mg*
cocoa beverage
5 ounces
4 mg*
chocolate milk beverage
8 ounces
5 mg*
cold relief medication
1 tablet
30 mg** denotes average amount of caffeine (Source: U.S. Food and Drug Administration and National Soft Drink Association)
Most parents wouldn't dream of giving their kids a toasty cup of coffee, but they may routinely serve soft drinks containing caffeine. Although it's likely that your child will ingest caffeine at some time, it's a good idea to keep caffeine consumption to a minimum, especially in younger children.
Although the United States hasn't yet developed guidelines for caffeine intake and kids, Canadian guidelines recommend that preschool children get no more than 45 milligrams of caffeine a day. That's equivalent to the average amount of caffeine found in a 12-ounce (355-milliliter) can of soda or four 1.5-ounce (43-gram) milk chocolate bars.A stimulant that affects children and adults similarly, caffeine is a drug that's naturally produced in the leaves and seeds of many plants. Caffeine is also made artificially and added to certain foods. Caffeine is defined as a drug because it stimulates the central nervous system. At lower levels, caffeine can make people feel more alert and like they have more energy.In both kids and adults, too much caffeine can cause:
jitteriness and nervousness
upset stomach
headaches
difficulty concentrating
difficulty sleeping
increased heart rate
increased blood pressure
Especially in young children, it doesn't take a lot of caffeine to produce these effects.
Other reasons to limit kids' caffeine consumption include:Consuming one 12-ounce (355-milliliter) sweetened soft drink per day increases a child's risk of obesity by 60%. Not only do caffeinated beverages contain empty calories (calories that don't provide any nutrients), but kids who fill up on them don't get the vitamins and minerals they need from healthy sources, putting them at risk for developing nutritional deficiencies. In particular, children who drink too much soda (which usually starts between the third and eighth grades) may miss getting the calcium they need from milk to build strong bones and teeth. Drinking too many sweetened caffeinated drinks could lead to dental cavities (or caries) from the high sugar content and the erosion of the enamel of the teeth from the acidity. Not convinced that sodas can wreak that much havoc on kids' teeth? Consider this: One 12-ounce (355-milliliter) nondiet, carbonated soft drink contains the equivalent of 10 teaspoons of sugar (49 milliliters) and 150 calories. Caffeine is a diuretic that causes the body to eliminate water (through urinating), which may contribute to dehydration. Caffeine may be an especially poor choice in hot weather, when children need to replace water lost through perspiration. Abruptly stopping caffeine may cause withdrawal symptoms (headaches, muscle aches, temporary depression, and irritability), especially for those who are used to consuming a lot. Caffeine can aggravate heart problems or nervous disorders, and some children may not be aware that they're at risk. One thing that caffeine doesn't do is stunt growth. Although scientists once worried that caffeine could hinder a child's growth, this concern isn't supported by research.Don't get it all wrong - coffee has a heavenly taste, and one drink isn't going to result in addiction or obesity. As with all foods and drinks, it is important to remain conscious of moderation. Nevertheless, it would be nice if teens would stop and consider why they are really there when they step into a coffee shop.
Monday, December 29, 2008
Beauty With Coffee Grounds
Many of us can't imagine starting the day without that first cup of coffee--but did you know that coffee is also a fabulous beauty aid? In fact, it may do more for our outsides than it does for our insides! Find out how coffee can help reduce cellulite, exfoliate dead-looking facial skin, give hair a warm glow and shine, and more. These great beauty tips will open your eyes, for sure. Before you throw away those used coffee grounds, get the buzz on coffee for beauty: it‘s all right here.Used coffee grounds as a beauty aid! Coffee grounds go on the attack against cellulite, dead skin and gray hair, among other things. Brew a cup of coffee and after you're awake from it, use it for these personal beauty ideas. Steep a cup or so in hot water, then use as a rinse to help cover gray. Coffee grounds make a gentle exfoliating wash for your face. Wet your face and scrub with a tablespoonful of them. Fill a muslin bag with used grounds and scrub yourself with it in the shower. It's a gentle exfoliator and deodorizer in one. Rub warm, wet coffee grounds onto your skin and cover with plastic wrap for a few minutes before rinsing to fight cellulite. A quarter cup of grounds mixed with an egg white makes a toning and firming facial. Massage it into your skin and allow it to dry, then rinse. If you have dry skin, follow with a moisturizer. Deodorize with Coffee GroundsCoffee grounds will get rid of the oniony, garlicky, or fishy smells that cooking leaves often behind on our hands: just rub a handful of used grounds all over your hands and then rinse with warm water. You can also fill a muslin bag with used grounds to deodorize yourself all over in the bath or shower.
Coffee Hair Glow RecipeThis recipe smells divine and it really works: you'll have more lustrous hair after just one application.
Make a strong brew (espresso if possible) and allow to cool until only warm, not hot. Apply the coffee to dry hair and allow to remain on for 20 minutes. Rinse with warm water.Cellulite BusterThose expensive cellulite creams have one ingredient in common: caffeine! You can make your own cellulite treatment with caffeinated coffee grounds that works beautifully. Here's how:The used grounds work better if they're warm. 1. Put some newspaper on the floor of your bathroom.2. Mix about a quarter-cup of warm used coffee grounds with a tablespoon or so of olive oil. Stand on the paper and apply the coffee mixture to your cellulite areas using your hands or a loofah mitt. Don't worry if a lot of the coffee mixture falls to the floor; enough will stick to your skin to do the trick.
3. Wrap the area in plastic wrap and allow to remain on for several minutes.
4. Remove wrap and brush off excess coffee mixture. Shower with warm water.
5. This procedure is most effective when repeated twice a week.
Exfoliating and Firming Perk-Up FacialThis will gently firm and tone your skin, minimizing pores and sloughing off dead skin so the fresh new skin underneath is revealed. Those with dry skin will want to follow the facial with a moisturizer.Mix 1/4 cup used coffee grounds and one egg white, combining well. Massage gently onto face, then allow to dry. Rinse off with warm water.
Coffee Hair Glow RecipeThis recipe smells divine and it really works: you'll have more lustrous hair after just one application.
Make a strong brew (espresso if possible) and allow to cool until only warm, not hot. Apply the coffee to dry hair and allow to remain on for 20 minutes. Rinse with warm water.Cellulite BusterThose expensive cellulite creams have one ingredient in common: caffeine! You can make your own cellulite treatment with caffeinated coffee grounds that works beautifully. Here's how:The used grounds work better if they're warm. 1. Put some newspaper on the floor of your bathroom.2. Mix about a quarter-cup of warm used coffee grounds with a tablespoon or so of olive oil. Stand on the paper and apply the coffee mixture to your cellulite areas using your hands or a loofah mitt. Don't worry if a lot of the coffee mixture falls to the floor; enough will stick to your skin to do the trick.
3. Wrap the area in plastic wrap and allow to remain on for several minutes.
4. Remove wrap and brush off excess coffee mixture. Shower with warm water.
5. This procedure is most effective when repeated twice a week.
Exfoliating and Firming Perk-Up FacialThis will gently firm and tone your skin, minimizing pores and sloughing off dead skin so the fresh new skin underneath is revealed. Those with dry skin will want to follow the facial with a moisturizer.Mix 1/4 cup used coffee grounds and one egg white, combining well. Massage gently onto face, then allow to dry. Rinse off with warm water.
Coffee In Beauty Products
From lip balm to soap, from lotions to scrubs, there are many beauty products made with coffee to give you a new sense of "pick-me-up" when you shower or bathe.
One of the advantages for soap made with coffee is its ability to remove odors like onion, garlic, or fish from our hands, and coffee soap is excellent in removing either cooking or mechanical grease from hands, too.
The other advantage is the caffeine in the coffee bean, particularly when blended with herbal extracts known to draw our impurities or firm and tone the skin, can temporarily help smooth the "dimpling" effect of cellulite which forms on the skin of many women (and less so for men) which neither exercise nor diet seems to abate. Although no cellulite cream eliminates the condition, they can definitely give the skin a better appearance.
If you'd like to make one at home, here's an at-home recipe to try: Do this in the tub, and make sure there's a drainer cover! Better yet, lay some plastic or shopping bags on the floor of the tub!
You'll need some plastic wrap, used coffee grounds, and a little oil.
Mix together ¼ cup warm used coffee grounds with a tablespoon of olive oil. Stand naked in the tub, and apply the coffee mixture to your cellulite areas using your hands or a loofah mitt. Wrap the area with the coffee mixture in plastic wrap so that it "sinks in" to do its magic.
Peel off the plastic wrap, brush off the excess coffee mixture with a loofah mitt, then remove and toss the detritus that has gathered on the paper in the tub. Shower with warm water and enjoy baby-smooth skin!
Want to make your own coffee soap? Here's an easy recipe with just four store-bought ingredients:
1-4 oz. bar glycerin soap
1 teaspoon ground espresso or regular coffee ground to a powder
1 teaspoon powdered milk
10 drops coffee fragrance oil (optional)
In a small saucepan, over very low heat, melt the bar of glycerin soap until liquefied. Remove from heat; stir in ground espresso, powdered milk, and coffee fragrance oil, then pour into a mold. When cooled, tightly wrap the soap in plastic for gifts or until you want to use them.
One More Coffee Body Scrub
2 cups of coarsely ground coffee (not used)
1/2 cup raw sugar for gentle scrub, salt for a rougher scrub
3 tablespoons massage oil or mineral oil
You can substitute milk or yogurt for the oil with equally good results.
Mix all ingredients together and put in a small plastic container. Take it with you to the bathroom and enjoy a hot shower to wet the skin, then rub the coffee body scrub in circular motions everywhere you want smoother skin. Shower off and gently pat yourself dry (no more rubbing!) Add a coffee shea butter or your regular lotion. Using coffee grounds not only adds traces of caffeine to draw out toxins, it acts as a temporary vasorestrictor to tighten your skin.
Brand names online and in stores are focusing on coffee as an ingredient in their products. Neuturogena, L'Oreal, and Avon have added caffeine to various products and some add potassium, an additional diuretic, Vitamin E and other rich extracts of nuts, herbs, and gingko. If you just cannot get enough of the fragrance of coffee, The Demeter Fragrance Library has cologne sprays with espresso and cappuccino added to the mixture of their fragrances.
One of the advantages for soap made with coffee is its ability to remove odors like onion, garlic, or fish from our hands, and coffee soap is excellent in removing either cooking or mechanical grease from hands, too.
The other advantage is the caffeine in the coffee bean, particularly when blended with herbal extracts known to draw our impurities or firm and tone the skin, can temporarily help smooth the "dimpling" effect of cellulite which forms on the skin of many women (and less so for men) which neither exercise nor diet seems to abate. Although no cellulite cream eliminates the condition, they can definitely give the skin a better appearance.
If you'd like to make one at home, here's an at-home recipe to try: Do this in the tub, and make sure there's a drainer cover! Better yet, lay some plastic or shopping bags on the floor of the tub!
You'll need some plastic wrap, used coffee grounds, and a little oil.
Mix together ¼ cup warm used coffee grounds with a tablespoon of olive oil. Stand naked in the tub, and apply the coffee mixture to your cellulite areas using your hands or a loofah mitt. Wrap the area with the coffee mixture in plastic wrap so that it "sinks in" to do its magic.
Peel off the plastic wrap, brush off the excess coffee mixture with a loofah mitt, then remove and toss the detritus that has gathered on the paper in the tub. Shower with warm water and enjoy baby-smooth skin!
Want to make your own coffee soap? Here's an easy recipe with just four store-bought ingredients:
1-4 oz. bar glycerin soap
1 teaspoon ground espresso or regular coffee ground to a powder
1 teaspoon powdered milk
10 drops coffee fragrance oil (optional)
In a small saucepan, over very low heat, melt the bar of glycerin soap until liquefied. Remove from heat; stir in ground espresso, powdered milk, and coffee fragrance oil, then pour into a mold. When cooled, tightly wrap the soap in plastic for gifts or until you want to use them.
One More Coffee Body Scrub
2 cups of coarsely ground coffee (not used)
1/2 cup raw sugar for gentle scrub, salt for a rougher scrub
3 tablespoons massage oil or mineral oil
You can substitute milk or yogurt for the oil with equally good results.
Mix all ingredients together and put in a small plastic container. Take it with you to the bathroom and enjoy a hot shower to wet the skin, then rub the coffee body scrub in circular motions everywhere you want smoother skin. Shower off and gently pat yourself dry (no more rubbing!) Add a coffee shea butter or your regular lotion. Using coffee grounds not only adds traces of caffeine to draw out toxins, it acts as a temporary vasorestrictor to tighten your skin.
Brand names online and in stores are focusing on coffee as an ingredient in their products. Neuturogena, L'Oreal, and Avon have added caffeine to various products and some add potassium, an additional diuretic, Vitamin E and other rich extracts of nuts, herbs, and gingko. If you just cannot get enough of the fragrance of coffee, The Demeter Fragrance Library has cologne sprays with espresso and cappuccino added to the mixture of their fragrances.
Coffee Controversy
coffee helpful or harmful to your health? The answer changes like the weather.
The trendy drink is a popular subject of study and this week is the topic of discussion among scientists and coffee enthusiasts.
Serious coffee drinkers will tell you there is nothing like a good cup of coffee to get your day going and those beans may do more than boost your concentration. An analysis by UCLA researchers uncovered at least 400 studies looking at the link between coffee and cancer with a menu of conclusions.It's been shown to have a protective effect on colon and liver cancer and little or no impact on the risk of breast and prostate cancer.Other studies show there's a possible connection between drinking four cups of coffee a day during pregnancy and the risk of childhood leukemia. A menu of other studies suggest a few cups of coffee a day may actually help reduce the risk of a number of ailments including diabetes, gallstones and Parkinson's disease.The International Journal of Dermatology even reports that drinking as many as 60 cups a day may increase your hair growth.Scientists are also studying the long list of other compounds in coffee with some research suggesting the drink helps ward off cavities. With all these bean-related benefits could it be the coffee controversy has simmered, maybe for now say health experts moderation is a good mantra, especially since caffeine has been linked to increases in heart rate and blood pressure. As for the hair growth, scientists are working on a cream
The trendy drink is a popular subject of study and this week is the topic of discussion among scientists and coffee enthusiasts.
Serious coffee drinkers will tell you there is nothing like a good cup of coffee to get your day going and those beans may do more than boost your concentration. An analysis by UCLA researchers uncovered at least 400 studies looking at the link between coffee and cancer with a menu of conclusions.It's been shown to have a protective effect on colon and liver cancer and little or no impact on the risk of breast and prostate cancer.Other studies show there's a possible connection between drinking four cups of coffee a day during pregnancy and the risk of childhood leukemia. A menu of other studies suggest a few cups of coffee a day may actually help reduce the risk of a number of ailments including diabetes, gallstones and Parkinson's disease.The International Journal of Dermatology even reports that drinking as many as 60 cups a day may increase your hair growth.Scientists are also studying the long list of other compounds in coffee with some research suggesting the drink helps ward off cavities. With all these bean-related benefits could it be the coffee controversy has simmered, maybe for now say health experts moderation is a good mantra, especially since caffeine has been linked to increases in heart rate and blood pressure. As for the hair growth, scientists are working on a cream
Tuesday, July 22, 2008
Coffee Lovers with Heartburn Rejoice!
Every month, 60 million Americans experience heartburn and 15 million of those Americans suffer daily. Heartburn, indigestion and upset stomach cause countless Americans to limit their intake of their favorite foods like coffee. Doctors frequently restrict or eliminate coffee to help control the painful churning in their patient’s stomachs. Consumption of prescription and OTC medications to relieve heartburn has reached an all time high. Unfortunately, reducing your naturally occurring stomach acid exposes you to several new health concerns. New research suggests that relying on drugs like Nexium and Prilosec may increase your risk of developing pneumonia. Improperly digested food and lower food poisoning protection are just a few other complications associated with lower levels of stomach acid. Routine consumption of stomach acid altering drugs, even antacids, has become a necessity for coffee lovers to continue enjoying their favorite drink.
On a daily basis, coffee drinkers with sensitive stomachs struggle with a painfully difficult decision. Is their cherished “morning coffee” worth the hours of stomach pain or discomfort? Can they endure the pain (so they can have their coffee) or should they consume another round of stomach acid altering drugs? What is a coffee lover with a sensitive stomach supposed
to do?
With one out of five coffee drinkers in the US suffering from stomach upset, another alternative has finally become available. A patented, all natural, chemical free, high-pressure steaming process removes over 75% of the acidity and irritants but leaves the coffee’s aroma, flavor and caffeine intact. Made from supreme quality, organically grown Arabica coffee beans, low acid coffee can now be tolerated by the most sensitive stomachs. Developed in Europe, this process greatly reduces the acidic chlorogenic substances prior to the roasting process so there’s few irritants produced during roasting, resulting in rich flavored, low acid coffee.
Drinking low acid coffee solves two major problems for coffee lovers with sensitive stomachs. How to enjoy their coffee everyday while preventing the inevitable stomach upset and avoiding acid reducing drugs? It’s now possible to enjoy coffee throughout the day, pain free, and disrupting the digestion process. Deprived coffee lovers with sensitive stomachs can enjoy coffee again with high quality, low acid coffee.
Coffee Brewin' Civil War Style
Even though there was a war between the states, both Confederate and Union soldiers still drank their morning coffee. But how did they make it? Obviously, being in the 1860's and in the open fields and battlegrounds, there were no electric coffee makers, cappuccino machines, and not even latte! Jim McCoach, a Civil War reenactor for 25 years, has recreated the method they used and named it Open-Pot Brewin'.
Open-Pot Brewin' is a unique technique developed by Coach's Coffee to serve Civil War reenactors coffee in the field. First, Coach's Coffee starts with their own blend, Coach's Blend. This blend is made of 5 types of Arabica beans. Arabica beans are grown at a higher altitude than Robusta beans and have a smoother taste. If you want to create your own blend for Open-Pot Brewin,' mix and match several types of beans until you get the taste you prefer. For more information on Creatin' Your Own Blend, email coach@coachscoffee.net.
Open-Pot Brewin consists of several steps. Start with the best blend of Arabica beans. Grind your coffee to a very fine grind - it would be what is called "Drip" grind in grocery stores. Heat the water to just below boiling. This is a very important step, as boiling water will make the coffee bitter. Pour water over the grinds. Stir the
grinds down twice letting them rise to the top each time. Strain the grinds and serve.
A French Press coffee pot or an antique pot is needed for this procedure. No filter is used which produces a rich coffee taste. See our affiliate Chef's, and type French Press in the search box and click on Bonjour. The French Press should be about $19.99.
Coach and Paula McCoach have been serving coffee in the field to America's reenactors since 1997. Cups of coffee made with their special coffee makin' technique, Open-Pot Brewin' have been enjoyed by thousands Coach's Coffee is the creator of many blends and coffee enjoyin' techniques.
For specifics directions on the exact temperature of the water, the feel of the fine grind, what to look for before you stir, what type of strainer to use, and how to serve, and for more information, email coach@coachscoffee.net.
2003 permission granted to reprint this article in print or on your website so long as the paragraph above is included and the contact information is included to coach@coachscoffee.net.
Open-Pot Brewin' is a unique technique developed by Coach's Coffee to serve Civil War reenactors coffee in the field. First, Coach's Coffee starts with their own blend, Coach's Blend. This blend is made of 5 types of Arabica beans. Arabica beans are grown at a higher altitude than Robusta beans and have a smoother taste. If you want to create your own blend for Open-Pot Brewin,' mix and match several types of beans until you get the taste you prefer. For more information on Creatin' Your Own Blend, email coach@coachscoffee.net.
Open-Pot Brewin consists of several steps. Start with the best blend of Arabica beans. Grind your coffee to a very fine grind - it would be what is called "Drip" grind in grocery stores. Heat the water to just below boiling. This is a very important step, as boiling water will make the coffee bitter. Pour water over the grinds. Stir the
grinds down twice letting them rise to the top each time. Strain the grinds and serve.
A French Press coffee pot or an antique pot is needed for this procedure. No filter is used which produces a rich coffee taste. See our affiliate Chef's, and type French Press in the search box and click on Bonjour. The French Press should be about $19.99.
Coach and Paula McCoach have been serving coffee in the field to America's reenactors since 1997. Cups of coffee made with their special coffee makin' technique, Open-Pot Brewin' have been enjoyed by thousands Coach's Coffee is the creator of many blends and coffee enjoyin' techniques.
For specifics directions on the exact temperature of the water, the feel of the fine grind, what to look for before you stir, what type of strainer to use, and how to serve, and for more information, email coach@coachscoffee.net.
2003 permission granted to reprint this article in print or on your website so long as the paragraph above is included and the contact information is included to coach@coachscoffee.net.
Coffee club membership is a joy for coffee lovers
Coffee club membership is a joy for coffee lovers The coffee club concept is relatively new but is taking the world by storm. Reward yourself or your friends and relatives with coffee clubs by joining up and saving loads. Each month, you will get a shipment of coffee delivered direct to your door. This is a great way to taste new coffees, sample different varieties, find a brew that you really like and ultimately avoid a trip to the store to buy your favorite coffee. Automatic shipment is very convenient, especially if you like your coffee first thing in the morning because this means you will never run out when you need it the most.
Clubs are now springing up all over America and different clubs have different offerings so it is easy to find one that suits you. Most clubs offer a coffee of the month and/or your choice of flavors. With flavors you can choose what coffee you want delivered each month, or allow the company to surprise you. Depending on the club, it could be your favorite flavor, or a different flavor every month. Amounts vary from company to company also. Usually it is one pound per month, but you can order more if you desire.
Some clubs even offer newsletter subscriptions with informative articles about the month's featured coffee as well as coffee recipes and helpful hints about coffee making and removing coffee stains. When you join one of these clubs, you are also usually entitled to a members-only discount. If the company has a sale or special offering, generally the club members will be the first to hear about it through the newsletter. In addition to coffee, gourmet
coffee clubs sometimes include extras like coffee mugs or books with coffee recipes in them.
With clubs, the membership terms are usually fairy flexible. You can usually choose the length of your club membership, from three to twelve months, whether you want whole beans or ground, the type of grind you would like and finally, you can choose flavored or regular, caffeinated or decaf coffee. The choices are endless and are designed to cater specifically for each person’s tastes. This is more work for the club but at the end of the day is done to induce you to buy more coffee.
An idea for a coffee gift is a coffee club membership. This is where you purchase a subscription for a coffee of the month club, and your recipient gets coffee delivered to them each month. Gourmet coffee clubs make a great gift idea for holidays, birthdays, or as thank you gifts. you are looking for a unique business gift, think about giving a coffee club subscription. Most people appreciate a good cup of coffee; it is enjoyed around the world. This is one gift that transcends borders. Your recipient will like the convenience of having the coffee delivered on schedule, without having to reorder all the time. If you give a club subscription as a gift, you will be able to send a gift card or letter to your recipient, notifying them of your gift membership.
Clubs are now springing up all over America and different clubs have different offerings so it is easy to find one that suits you. Most clubs offer a coffee of the month and/or your choice of flavors. With flavors you can choose what coffee you want delivered each month, or allow the company to surprise you. Depending on the club, it could be your favorite flavor, or a different flavor every month. Amounts vary from company to company also. Usually it is one pound per month, but you can order more if you desire.
Some clubs even offer newsletter subscriptions with informative articles about the month's featured coffee as well as coffee recipes and helpful hints about coffee making and removing coffee stains. When you join one of these clubs, you are also usually entitled to a members-only discount. If the company has a sale or special offering, generally the club members will be the first to hear about it through the newsletter. In addition to coffee, gourmet
coffee clubs sometimes include extras like coffee mugs or books with coffee recipes in them.
With clubs, the membership terms are usually fairy flexible. You can usually choose the length of your club membership, from three to twelve months, whether you want whole beans or ground, the type of grind you would like and finally, you can choose flavored or regular, caffeinated or decaf coffee. The choices are endless and are designed to cater specifically for each person’s tastes. This is more work for the club but at the end of the day is done to induce you to buy more coffee.
An idea for a coffee gift is a coffee club membership. This is where you purchase a subscription for a coffee of the month club, and your recipient gets coffee delivered to them each month. Gourmet coffee clubs make a great gift idea for holidays, birthdays, or as thank you gifts. you are looking for a unique business gift, think about giving a coffee club subscription. Most people appreciate a good cup of coffee; it is enjoyed around the world. This is one gift that transcends borders. Your recipient will like the convenience of having the coffee delivered on schedule, without having to reorder all the time. If you give a club subscription as a gift, you will be able to send a gift card or letter to your recipient, notifying them of your gift membership.
Coffee - A Healthy Blend
Coffee has joined the ranks of red wine and chocolate as a guilty pleasure that may actually be good for you. As much as it is a great way to get that “fix” in the morning, recent studies have shown that coffee has been found to be rich in antioxidants and contains hundreds of pain-relieving and anti-bacterial compounds. Although one should not drink coffee with wild abandon, it’s comforting to know that maybe that cup or two in the morning may be good for you.
Recent studies have shown that moderate coffee drinking can reduce the risk of colon cancer (due to it’s ability to keep you regular), gallstones, cirrhosis of the liver and more, due to the fact the it is loaded with healthy antioxidants. So loaded, that studies have implied that coffee contains higher levels of antioxidants compared to other commonly consumed beverages, such as tea and fruit juice.
Several studies are also being conducted on Parkinson’s and diabetic Patients. Research has shown that just one cup of coffee per day can halve your risk of Parkinson’s, the brain disease that causes tremors and affects movement. Caffeine may protect the brain cells typically lost to Parkinson’s disease. However, it has been noted that women on hormone therapy do not seem to benefit. It is felt that Estrogen may dilute the effectiveness of caffeine. It has also been found that if a woman drinks three cups of coffee a day, she can reduce her risk of Type 2 Diabetes by twenty to thirty percent. Coffee may help promote the delivery of insulin to the tissues. Experts believe that coffee’s antioxidants, such as chlorogenic acid and caffeine acid, deserve the credit. There are also on going studies that are producing favorable reports on coffee helping to fight Alzheimer’s due to the caffeine stimulating the cognitive area
of the brain. This is just the tip of the ice berg.
§People with asthma who drink coffee can have up to 25 percent fewer symptoms because one of the compounds in coffee - theophylline - acts as a bronchodilator.
§A recent Brazilian study showed that consumption of coffee promotes better sperm mobility - and now studies are in progress to determine whether caffeine can help infertile men.
§Coffee contains polyphenols, substances that may reduce the risk of cancer and coronary artery disease.
The list goes on, and on…
Caffeinated coffee, as opposed to decaffeinated coffee, makes you a better thinker. Studies have shown that coffee keeps you focused, particularly when you are doing not-so-pleasant work. A researcher with the U.S. Army stated caffeine improved scores on a range of cognitive tasks, such as decision making, learning, and attention in the sleep-deprived. Coffee can also boost your mood, probably by making you feel more energetic.
Although coffee is showing more favorable benefits in researcher’s eye, there are still people that although they love to drink coffee dread the indigestion, heartburn and upset stomach that regular coffee can cause, due to the high level of acid is some types of coffees. Some coffee merchants are figuring this out and finding new ways to promote a healthy blend. At Hotcoffeepress.com you can find a coffee blend appropriately named, “Mind Your Tummy Blend, ” that is a custom blend of the finest low acid coffee beans, perfect for those with sensitive stomachs and perfectly balanced for all. It is worth a try at $9.75 for a full one-pound bag if you would love to bring your morning coffee back in your life.
Recent studies have shown that moderate coffee drinking can reduce the risk of colon cancer (due to it’s ability to keep you regular), gallstones, cirrhosis of the liver and more, due to the fact the it is loaded with healthy antioxidants. So loaded, that studies have implied that coffee contains higher levels of antioxidants compared to other commonly consumed beverages, such as tea and fruit juice.
Several studies are also being conducted on Parkinson’s and diabetic Patients. Research has shown that just one cup of coffee per day can halve your risk of Parkinson’s, the brain disease that causes tremors and affects movement. Caffeine may protect the brain cells typically lost to Parkinson’s disease. However, it has been noted that women on hormone therapy do not seem to benefit. It is felt that Estrogen may dilute the effectiveness of caffeine. It has also been found that if a woman drinks three cups of coffee a day, she can reduce her risk of Type 2 Diabetes by twenty to thirty percent. Coffee may help promote the delivery of insulin to the tissues. Experts believe that coffee’s antioxidants, such as chlorogenic acid and caffeine acid, deserve the credit. There are also on going studies that are producing favorable reports on coffee helping to fight Alzheimer’s due to the caffeine stimulating the cognitive area
of the brain. This is just the tip of the ice berg.
§People with asthma who drink coffee can have up to 25 percent fewer symptoms because one of the compounds in coffee - theophylline - acts as a bronchodilator.
§A recent Brazilian study showed that consumption of coffee promotes better sperm mobility - and now studies are in progress to determine whether caffeine can help infertile men.
§Coffee contains polyphenols, substances that may reduce the risk of cancer and coronary artery disease.
The list goes on, and on…
Caffeinated coffee, as opposed to decaffeinated coffee, makes you a better thinker. Studies have shown that coffee keeps you focused, particularly when you are doing not-so-pleasant work. A researcher with the U.S. Army stated caffeine improved scores on a range of cognitive tasks, such as decision making, learning, and attention in the sleep-deprived. Coffee can also boost your mood, probably by making you feel more energetic.
Although coffee is showing more favorable benefits in researcher’s eye, there are still people that although they love to drink coffee dread the indigestion, heartburn and upset stomach that regular coffee can cause, due to the high level of acid is some types of coffees. Some coffee merchants are figuring this out and finding new ways to promote a healthy blend. At Hotcoffeepress.com you can find a coffee blend appropriately named, “Mind Your Tummy Blend, ” that is a custom blend of the finest low acid coffee beans, perfect for those with sensitive stomachs and perfectly balanced for all. It is worth a try at $9.75 for a full one-pound bag if you would love to bring your morning coffee back in your life.
Tuesday, February 26, 2008
Coffee Ice Cream: It's Cool!
If you haven't tried coffee ice cream, you have missed one of the most delicious and delightful uses to which this wondrous bean can be put. If you thought coffee was only a hot drink for perking yourself up, then you need to think again. Coffee is a very versatile thing, and lends itself equally well to drinks and to desserts, and even has medicinal uses.
till the whole thing is quite blended together.
Worldwide, coffee is one the most popular flavors for ice cream. All the top-selling ice cream brands sell the flavor, and now you can enjoy some without running to your nearest Baskin-Robbins outlet! Make some coffee ice cream in your home - here's how.
First, be sure to select quality coffee beans only, because any compromise on this is likely to ruin the flavor of your coffee ice cream. Arabica beans are preferred over Robusta. Take about half a cup and roast it in the microwave at 400° Fahrenheit for 10 minutes or so. Then crush them fine and store them in an airtight container.
Add about two cups of milk to two cups of heavy cream, and mix in the crushed beans. Pour the mixture in a saucepan over the fire and bring it to just under a boil, stirring all the while. Then take it off the fire and wait for an hour or so, while it cools and the coffee spreads its flavor throughout. Coffee ice cream must be evenly flavored, and concentrations of coffee in particular spots can only harm the overall effect.
Collect the yolks of 8 eggs, and add slightly less than a cup of sugar to them. Pour the milk-and-cream mixture into the eggs-and-sugar, and whisk thoroughly
till the whole thing is quite blended together.
Put the new mixture into the saucepan and cook it over a medium heat. You should use a wooden spoon to stir it constantly, because metal can react and destroy the flavor of coffee ice cream. You'll know it's done when the broth thickens slightly, and begins to coat the backside of the wooden spoon. Take it off the fire and pass it through a fine-meshed strainer, to take out the coarser coffee bean remnants and possible eggshell bits.
Pour the custard-like stuff into an ice cream maker and freeze according to the manufacturer's instructions. Adding some home-made coffee brittles at this point would be a nice touch, both as garnish and flavoring agent. You can easily make some with espresso beans, sugar and butter, but that is the subject of another article. If you intend to do this, then don't wait till the coffee ice cream is totally frozen, but pour it semi-soft into another container and stir the brittles in. Then use plastic wrap to cover it tightly, before freezing. The leftover brittles, if any, would be a nice touch if sprinkled on top before serving.
Coffee Ice Cream: It's Cool!
If you haven't tried coffee ice cream, you have missed one of the most delicious and delightful uses to which this wondrous bean can be put. If you thought coffee was only a hot drink for perking yourself up, then you need to think again. Coffee is a very versatile thing, and lends itself equally well to drinks and to desserts, and even has medicinal uses.
till the whole thing is quite blended together.
Worldwide, coffee is one the most popular flavors for ice cream. All the top-selling ice cream brands sell the flavor, and now you can enjoy some without running to your nearest Baskin-Robbins outlet! Make some coffee ice cream in your home - here's how.
First, be sure to select quality coffee beans only, because any compromise on this is likely to ruin the flavor of your coffee ice cream. Arabica beans are preferred over Robusta. Take about half a cup and roast it in the microwave at 400° Fahrenheit for 10 minutes or so. Then crush them fine and store them in an airtight container.
Add about two cups of milk to two cups of heavy cream, and mix in the crushed beans. Pour the mixture in a saucepan over the fire and bring it to just under a boil, stirring all the while. Then take it off the fire and wait for an hour or so, while it cools and the coffee spreads its flavor throughout. Coffee ice cream must be evenly flavored, and concentrations of coffee in particular spots can only harm the overall effect.
Collect the yolks of 8 eggs, and add slightly less than a cup of sugar to them. Pour the milk-and-cream mixture into the eggs-and-sugar, and whisk thoroughly
till the whole thing is quite blended together.
Put the new mixture into the saucepan and cook it over a medium heat. You should use a wooden spoon to stir it constantly, because metal can react and destroy the flavor of coffee ice cream. You'll know it's done when the broth thickens slightly, and begins to coat the backside of the wooden spoon. Take it off the fire and pass it through a fine-meshed strainer, to take out the coarser coffee bean remnants and possible eggshell bits.
Pour the custard-like stuff into an ice cream maker and freeze according to the manufacturer's instructions. Adding some home-made coffee brittles at this point would be a nice touch, both as garnish and flavoring agent. You can easily make some with espresso beans, sugar and butter, but that is the subject of another article. If you intend to do this, then don't wait till the coffee ice cream is totally frozen, but pour it semi-soft into another container and stir the brittles in. Then use plastic wrap to cover it tightly, before freezing. The leftover brittles, if any, would be a nice touch if sprinkled on top before serving.
Coffee Grinders Old and New!
Coffee grinder or coffee mill. That's one of the great debates. Actually they are one in the same. Coffee mills were the original _expression, and most commonly found in early literature. Today the term is coffee grinder and preferred by most people four to one. Coffee is what starts the day and keeps us going. People can't exist without there coffee. And if you have the money fresh ground is the only way.
The reason for inventing the coffee grinder is obvious. Of course you can make coffee the most primitive of ways, boiling the coffee beans, and many have. However, the first grinders were made my the Greeks, Turks, and Romans. Early mills were handmade in this country by blacksmiths and carpenters in the late 1700s and the first half of the 19th century. Antique coffee grinders or mills are a big with collectors today. If you
want to be a collector look for mills or grinders unique in some aspect or that have a recognizable manufacturers brand stamped on them.
As you can imagine people love coffee grinders. What better way to have fresh coffee? And the aromas of the fresh ground beans are heaven. Even none coffee drinkers appreciate the smell of fresh ground coffee.
In the ever-changing micro-wave world of new and better we now have the indispensable coffee maker grinder. A one-in-all machine that grinds your favorite coffee beans just before brewing from self filtered water...automatically. Fantastic coffee. The Freshest of the fresh!
The reason for inventing the coffee grinder is obvious. Of course you can make coffee the most primitive of ways, boiling the coffee beans, and many have. However, the first grinders were made my the Greeks, Turks, and Romans. Early mills were handmade in this country by blacksmiths and carpenters in the late 1700s and the first half of the 19th century. Antique coffee grinders or mills are a big with collectors today. If you
want to be a collector look for mills or grinders unique in some aspect or that have a recognizable manufacturers brand stamped on them.
As you can imagine people love coffee grinders. What better way to have fresh coffee? And the aromas of the fresh ground beans are heaven. Even none coffee drinkers appreciate the smell of fresh ground coffee.
In the ever-changing micro-wave world of new and better we now have the indispensable coffee maker grinder. A one-in-all machine that grinds your favorite coffee beans just before brewing from self filtered water...automatically. Fantastic coffee. The Freshest of the fresh!
Coffee Brewing Tips
BREWING TIPS
Everyone has their own way of personalizing coffee, but here are a few basic tips to get started:
Great brewed flavor begins with fresh coffee. When using whole bean coffee, try to grind immediately before brewing. Protect the freshness of whole bean and ground coffees by storing in an airtight container. (Our patented coffee canister is ideal for preserving freshness.)
Always start with fresh, cold water. Since brewed coffee is over 98% water, the quality of water affects flavor. Use bottled or filtered water if tap water is not high quality.
The proportion of coffee to water is very important. We recommend using two tablespoons for every six ounces of water to extract the full flavor of our coffees. If your brewed coffee tastes too strong, add small amounts of hot water to taste. Using too little coffee can result in over-extraction of the coffee and bitterness in the
cup. Using a coffee scoop will ensure your accuracy.
Check the water temperature of your brewing equipment. Ideal brew temperature of water is 195-200 degrees Fahrenheit. When using a french press, or plunge pot, water should be heated in a kettle and poured just off-boil. Boiling water should never come in contact with the coffee grounds.
Coffee is best if served immediately after brewing, and will retain its peak flavor for up to 20 minutes on the warmer. We recommend you transfer your brewed coffee to a thermal carafe to hold for a longer period of time.
Don’t forget to take care of your equipment! A clean coffee brewer is critical to great tasting coffee. Periodically, use a mild detergent or baking soda to remove build-up, film and oil.
Everyone has their own way of personalizing coffee, but here are a few basic tips to get started:
Great brewed flavor begins with fresh coffee. When using whole bean coffee, try to grind immediately before brewing. Protect the freshness of whole bean and ground coffees by storing in an airtight container. (Our patented coffee canister is ideal for preserving freshness.)
Always start with fresh, cold water. Since brewed coffee is over 98% water, the quality of water affects flavor. Use bottled or filtered water if tap water is not high quality.
The proportion of coffee to water is very important. We recommend using two tablespoons for every six ounces of water to extract the full flavor of our coffees. If your brewed coffee tastes too strong, add small amounts of hot water to taste. Using too little coffee can result in over-extraction of the coffee and bitterness in the
cup. Using a coffee scoop will ensure your accuracy.
Check the water temperature of your brewing equipment. Ideal brew temperature of water is 195-200 degrees Fahrenheit. When using a french press, or plunge pot, water should be heated in a kettle and poured just off-boil. Boiling water should never come in contact with the coffee grounds.
Coffee is best if served immediately after brewing, and will retain its peak flavor for up to 20 minutes on the warmer. We recommend you transfer your brewed coffee to a thermal carafe to hold for a longer period of time.
Don’t forget to take care of your equipment! A clean coffee brewer is critical to great tasting coffee. Periodically, use a mild detergent or baking soda to remove build-up, film and oil.
Caribbean Coffee Offers a Taste of the Tropics
Colombian coffee's popularity is no secret, but many countries in and around the Caribbean also produce this popular bean. Most coffee-growing islands in the Caribbean, however, do not produce quantities large enough to export on a wide scale, like the growing operations in Central and South America, which serve markets all over the world. This means you may have to make a visit to try these flavorful brews.
Growing History
This widely popular drink was discovered in Africa and passed from the Ethiopians to the Ottoman Turks of Constantinople and even to Pope Clement VIII in Italy, who is said to have baptized the drink. There are many versions in the story of how the crop was transplanted to the Caribbean, but the region's lands turned out to be ideal for growing this unique plant.
"Arabica" coffee is the type of plant most often grown in the Caribbean region, and was developed from plants grown in Saudi Arabia, which gave this bean its name. Coffee can be grown in many different climates, but each climate will create beans with subtle taste variations.
Mountainous islands are usually better-known for their coffee than those with more level terrain because high altitudes are particularly important when growing coffee. The higher the altitude, the more time the coffee plant will require to mature, but beans grown under these conditions are full and dense and yield the richest flavor.
Warm weather and volcanic soils combine to create perfect growing conditions for these plants, and every island processes the results differently. The geography of many Caribbean islands has played an important part in creating delicious coffee.
Top Island Producers
Caribbean islands are known for sun and sand, so some visitors overlook their mountainous interiors, though others enjoy hiking and climbing through these rougher regions. Whatever visitors long to do on Caribbean vacations, they can anticipate a stimulating beverage to enjoy alongside the activity on many of the islands, but these top the list of most popular blends.
Jamaica's Blue Mountain area produces full-bodied and highly aromatic beans and is perhaps one of the best-known producers of Caribbean coffee. However, if you're visiting Jamaica, be wary of roadside vendors selling faux Blue Mountain coffee. Still, true-blue coffee makes a great souvenir for those who love this drink.
The island of Hispaniola is home to two countries, and each produces fine coffee. One of the Caribbean's largest coffee producers, the Dominican Republic offers a popular blend, and Haiti is enjoying a chance to make a name for itself as well. Fans of the dark roast should try the sweet Dominican coffee, while Haitian blends offer a more mellow taste, with plenty of flavors to suit many palates.
The U.S. territory of Puerto Rico is also a great island to visit for coffee, but most Puerto Rican coffee is consumed on the island. Aficionados in particular may want to taste these island brews while visiting, since the drink can be difficult to come by outside this island. Some of the more popular Puerto Rican coffees are known for their creamy taste.
For those outside the United States, you may be able to find imported Cuban coffee, which is known for a heavy body and particularly fine dark roasts. However, these coffee products are nearly always exported to Europe and Japan. A word to the wise - don't be confused by Cuban-style coffee, which is not the same as coffee from Cuba.
Although these island producers will never have the space to grow as much coffee as you'll find in Central and South America, individual island blends each offer something unique. So try a cup of something special - coffee from the Caribbean.
Growing History
This widely popular drink was discovered in Africa and passed from the Ethiopians to the Ottoman Turks of Constantinople and even to Pope Clement VIII in Italy, who is said to have baptized the drink. There are many versions in the story of how the crop was transplanted to the Caribbean, but the region's lands turned out to be ideal for growing this unique plant.
"Arabica" coffee is the type of plant most often grown in the Caribbean region, and was developed from plants grown in Saudi Arabia, which gave this bean its name. Coffee can be grown in many different climates, but each climate will create beans with subtle taste variations.
Mountainous islands are usually better-known for their coffee than those with more level terrain because high altitudes are particularly important when growing coffee. The higher the altitude, the more time the coffee plant will require to mature, but beans grown under these conditions are full and dense and yield the richest flavor.
Warm weather and volcanic soils combine to create perfect growing conditions for these plants, and every island processes the results differently. The geography of many Caribbean islands has played an important part in creating delicious coffee.
Top Island Producers
Caribbean islands are known for sun and sand, so some visitors overlook their mountainous interiors, though others enjoy hiking and climbing through these rougher regions. Whatever visitors long to do on Caribbean vacations, they can anticipate a stimulating beverage to enjoy alongside the activity on many of the islands, but these top the list of most popular blends.
Jamaica's Blue Mountain area produces full-bodied and highly aromatic beans and is perhaps one of the best-known producers of Caribbean coffee. However, if you're visiting Jamaica, be wary of roadside vendors selling faux Blue Mountain coffee. Still, true-blue coffee makes a great souvenir for those who love this drink.
The island of Hispaniola is home to two countries, and each produces fine coffee. One of the Caribbean's largest coffee producers, the Dominican Republic offers a popular blend, and Haiti is enjoying a chance to make a name for itself as well. Fans of the dark roast should try the sweet Dominican coffee, while Haitian blends offer a more mellow taste, with plenty of flavors to suit many palates.
The U.S. territory of Puerto Rico is also a great island to visit for coffee, but most Puerto Rican coffee is consumed on the island. Aficionados in particular may want to taste these island brews while visiting, since the drink can be difficult to come by outside this island. Some of the more popular Puerto Rican coffees are known for their creamy taste.
For those outside the United States, you may be able to find imported Cuban coffee, which is known for a heavy body and particularly fine dark roasts. However, these coffee products are nearly always exported to Europe and Japan. A word to the wise - don't be confused by Cuban-style coffee, which is not the same as coffee from Cuba.
Although these island producers will never have the space to grow as much coffee as you'll find in Central and South America, individual island blends each offer something unique. So try a cup of something special - coffee from the Caribbean.
Campfire Coffee Recipes
Want to know a few secrets to making a good cup of campfire coffee? There are lots of recipes for making coffee in a plain pot over a campfire or for your camping coffee pot. Try a few varieties to see what suits your taste the best. Here are a few good recipes to get you started so your morning or evening brew tastes good every time.
Traditional Campfire Coffee Recipes
Recipe 1. Bring two quarts of water to a good, rolling boil in a camping coffee pot. Take it from the fire and add 2 handfuls of fine ground coffee. Keep in mind that whoever makes the coffee will change the results of this traditional recipe. Steep for 4 minutes. The secret to good campfire coffee is adding a few tablespoons of cold water to the mixture after steeping. This settles the grounds to the bottom. Then pour slowly to keep as many grounds out of your cup as possible.
Recipe 2. Add 6 teaspoons of ground coffee into a camping coffee pot, and pour 3 pints of cold water over the grounds. Put the pot on the fire and bring it to a boil. Take it off the heat and let steep for 3 minutes. Don't forget the secret. Add those few tablespoons of cold water to the mixture after steeping to settle the grounds. This makes about 6 cups
of good campfire coffee.
Campfire Perculator Coffee Pot
Recipe 3. This is the most common method of making campfire coffee. Start with 1½ tablespoons of coarsely ground coffee for each 6 oz of water when using a perculator coffee pot. Here is a trick if you end up with grounds in your coffee. Poke a hole in a regular coffee filter and put it in the perk basket. Watch the percolator for the coffee color. The longer it perks the stronger your coffee will be. A perculator coffee pot takes practice but they make great campfire coffee.
Good Tip
If you use unpleasant lake, well or tap water your coffee will never taste very good. Coffee is 98% water so using good water will make all of difference in good or bad coffee. Bring good water with you and you will enjoy your campfire coffee a lot more.
Traditional Campfire Coffee Recipes
Recipe 1. Bring two quarts of water to a good, rolling boil in a camping coffee pot. Take it from the fire and add 2 handfuls of fine ground coffee. Keep in mind that whoever makes the coffee will change the results of this traditional recipe. Steep for 4 minutes. The secret to good campfire coffee is adding a few tablespoons of cold water to the mixture after steeping. This settles the grounds to the bottom. Then pour slowly to keep as many grounds out of your cup as possible.
Recipe 2. Add 6 teaspoons of ground coffee into a camping coffee pot, and pour 3 pints of cold water over the grounds. Put the pot on the fire and bring it to a boil. Take it off the heat and let steep for 3 minutes. Don't forget the secret. Add those few tablespoons of cold water to the mixture after steeping to settle the grounds. This makes about 6 cups
of good campfire coffee.
Campfire Perculator Coffee Pot
Recipe 3. This is the most common method of making campfire coffee. Start with 1½ tablespoons of coarsely ground coffee for each 6 oz of water when using a perculator coffee pot. Here is a trick if you end up with grounds in your coffee. Poke a hole in a regular coffee filter and put it in the perk basket. Watch the percolator for the coffee color. The longer it perks the stronger your coffee will be. A perculator coffee pot takes practice but they make great campfire coffee.
Good Tip
If you use unpleasant lake, well or tap water your coffee will never taste very good. Coffee is 98% water so using good water will make all of difference in good or bad coffee. Bring good water with you and you will enjoy your campfire coffee a lot more.
Caffeine in Coffee
Caffeine is only one of several hundred chemicals found in coffee. However it is the most notorious because of the many physiological affects it has on the human body. Caffeine naturally occurs in many other plants apart from the coffee bush, such as tea and cocoa plants.
There is a long established link between coffee and mental stimulation, which gives a cup of coffee a certain appeal. In fact it could be argued that coffee drinking has helped change the course of history. In 1773, it was in a Boston coffee house where citizens planned the Boston Tea Party; and in 1789, it was from Café Foy that Camille Desmoulins led the angry mob that later brought down the Bastille.
Whether caffeine is actually good for us is a long and much argued debate. Caffeine is commonly used by endurance athletes to permit them to train for longer and aid their recovery afterwards. Scientific studies have also linked it to the prevention of Parkinson's and Alzheimer's disease. However, too much caffeine can lead to insomnia, diuresis, gastro-intestinal disturbance, arrhythmia, psychomotor agitation and osteoporosis.
The amount of caffeine in an average cup of coffee (8oz/230ml) varies from between 80 to 150 milligrams. This variation is due to a number of factors. The main difference is caused by from where, and from which variety of plant, the coffee beans are harvested. As caffeine has natural anti-fungal properties, coffee plants grown in environments less favourable to the growth of fungal spores contain less caffeine. At high altitudes, the temperature and humidity is such that spores germinate too slowly to have too much of an effect on a coffee plant. So, generally speaking, the higher the altitude at which a bean is grown, the lower its caffeine content. Also Arabica beans typically have half the amount of caffeine when compared to Robusta beans.
The roasting process alters
the amount of caffeine in a coffee bean. A common misconception is that, the darker the roast level, the lower the caffeine content. However, this is not really the case as caffeine changes very little during the roasting process. Caffeine has a very stable structure with a boiling point above 315°C, well above roasting temperatures, which rarely exceed 245°C. Nevertheless a small amount of caffeine is lost due to sublimation, where a substance changes directly from a solid state to a gaseous one. This occurs in caffeine at approximately 175°C.
The roasting process dramatically alters a coffee bean. A bean loses weight, mostly due to water evaporation, causing the level of caffeine by weight to increase. However, as beans nearly double in size when roasting, the level of caffeine by volume decreases.
The final factor affecting the caffeine content of your cup of coffee is the brewing method. Different brewing methods require different amounts of coffee, ground to different sizes. Many people believe that an espresso contains less caffeine then a regular cup of coffee. But as you require more coffee to make an espresso then a regular cup, and the coffee is ground finer, increasing the surface area, this means that the caffeine content is roughly the same. However the effects will be felt more quickly with an espresso, and wear off faster, as caffeine is absorbed more rapidly when taken in concentrated doses.
There is a long established link between coffee and mental stimulation, which gives a cup of coffee a certain appeal. In fact it could be argued that coffee drinking has helped change the course of history. In 1773, it was in a Boston coffee house where citizens planned the Boston Tea Party; and in 1789, it was from Café Foy that Camille Desmoulins led the angry mob that later brought down the Bastille.
Whether caffeine is actually good for us is a long and much argued debate. Caffeine is commonly used by endurance athletes to permit them to train for longer and aid their recovery afterwards. Scientific studies have also linked it to the prevention of Parkinson's and Alzheimer's disease. However, too much caffeine can lead to insomnia, diuresis, gastro-intestinal disturbance, arrhythmia, psychomotor agitation and osteoporosis.
The amount of caffeine in an average cup of coffee (8oz/230ml) varies from between 80 to 150 milligrams. This variation is due to a number of factors. The main difference is caused by from where, and from which variety of plant, the coffee beans are harvested. As caffeine has natural anti-fungal properties, coffee plants grown in environments less favourable to the growth of fungal spores contain less caffeine. At high altitudes, the temperature and humidity is such that spores germinate too slowly to have too much of an effect on a coffee plant. So, generally speaking, the higher the altitude at which a bean is grown, the lower its caffeine content. Also Arabica beans typically have half the amount of caffeine when compared to Robusta beans.
The roasting process alters
the amount of caffeine in a coffee bean. A common misconception is that, the darker the roast level, the lower the caffeine content. However, this is not really the case as caffeine changes very little during the roasting process. Caffeine has a very stable structure with a boiling point above 315°C, well above roasting temperatures, which rarely exceed 245°C. Nevertheless a small amount of caffeine is lost due to sublimation, where a substance changes directly from a solid state to a gaseous one. This occurs in caffeine at approximately 175°C.
The roasting process dramatically alters a coffee bean. A bean loses weight, mostly due to water evaporation, causing the level of caffeine by weight to increase. However, as beans nearly double in size when roasting, the level of caffeine by volume decreases.
The final factor affecting the caffeine content of your cup of coffee is the brewing method. Different brewing methods require different amounts of coffee, ground to different sizes. Many people believe that an espresso contains less caffeine then a regular cup of coffee. But as you require more coffee to make an espresso then a regular cup, and the coffee is ground finer, increasing the surface area, this means that the caffeine content is roughly the same. However the effects will be felt more quickly with an espresso, and wear off faster, as caffeine is absorbed more rapidly when taken in concentrated doses.
Brazilian Coffee
Adultery, deceit and politics, all the makings of a modern-day best-seller, yet this story is over 250 years old and what ultimately led to brazilian coffee. In 1727 a Brazilian official named Francisco de Melho Palheta was invited to mediate a heated border dispute between French and Dutch Guiana. Both governments were actively growing coffee in Guiana and closely guarded their financial interests by not allowing the exportation of viable coffee seeds.
Palheta quickly accepted the invitation with hopes of somehow obtaining some seeds for planting coffee in Brazil. While in Guiana Palheta became romantically involved with the French Governors wife. Upon his departure, after successfully mediating a solution to the border issue, the Governors wife presented him with a bouquet of flowers in which she had disguised several coffee seedlings.
The Brazilians quickly learned the rudiments of growing coffee with emphasis on quantity over quality, which is still the prevalent philosophy when it comes to growing coffee in Brazil. Brazil is by far the largest producer of coffee in the world with over forty percent of all coffee coming from this country. However, the vast majority is of marginal quality and what the major commercial processors such as Folgers, Maxwell House etc… rely on as the base product for their blends. By adding small amounts of higher quality coffee they are able to enhance flavor, body and aroma and provide a product that is acceptable to the masses at a reasonable price.
The production of coffee in Brazil had a dark side. As the cultivation of coffee in Brazil grew, so did slavery. Without enough local labor to handle the ever increasing demand for coffee, the Brazilian Government imported slaves by the tens of thousands. By 1828 well over a million slaves,
nearly a third of the population, labored on the coffee plantations.
In response to pressure from the British Government, who had outlawed slavery and were boycotting Brazilian slave-grown coffee, Brazil half-heartedly outlawed slavery. Though importation of slaves declined, it did not cease and the two-million or so slaves that were already in the country remained in bondage. It would be another fifty years before slavery was truly abolished.
As production of coffee in Brazil modernized, modern being a relative term for a third-world country. A few growers established a reputation for providing high-quality coffee and edged their way into the American specialty market.
The best coffee in Brazil comes from the region around San Paulo and is named for the port through which it is exported, Santos. Santos is known for its smooth flavor, medium body and moderate acidity. While Santos is the best coffee in Brazil, it is still far from extraordinary when compared to other gourmet coffees of the world.
Even with the reputation of providing low-grade coffee to the masses, the impact Brazil has had on the world coffee trade is undeniable. Without Brazilian coffee to stabilize the market, coffee prices could be three to four times what they are. Imagine paying $15-20 for a one pound can of Folgers. I, for one, am grateful to Brazil for providing the world with cheap coffee.
Palheta quickly accepted the invitation with hopes of somehow obtaining some seeds for planting coffee in Brazil. While in Guiana Palheta became romantically involved with the French Governors wife. Upon his departure, after successfully mediating a solution to the border issue, the Governors wife presented him with a bouquet of flowers in which she had disguised several coffee seedlings.
The Brazilians quickly learned the rudiments of growing coffee with emphasis on quantity over quality, which is still the prevalent philosophy when it comes to growing coffee in Brazil. Brazil is by far the largest producer of coffee in the world with over forty percent of all coffee coming from this country. However, the vast majority is of marginal quality and what the major commercial processors such as Folgers, Maxwell House etc… rely on as the base product for their blends. By adding small amounts of higher quality coffee they are able to enhance flavor, body and aroma and provide a product that is acceptable to the masses at a reasonable price.
The production of coffee in Brazil had a dark side. As the cultivation of coffee in Brazil grew, so did slavery. Without enough local labor to handle the ever increasing demand for coffee, the Brazilian Government imported slaves by the tens of thousands. By 1828 well over a million slaves,
nearly a third of the population, labored on the coffee plantations.
In response to pressure from the British Government, who had outlawed slavery and were boycotting Brazilian slave-grown coffee, Brazil half-heartedly outlawed slavery. Though importation of slaves declined, it did not cease and the two-million or so slaves that were already in the country remained in bondage. It would be another fifty years before slavery was truly abolished.
As production of coffee in Brazil modernized, modern being a relative term for a third-world country. A few growers established a reputation for providing high-quality coffee and edged their way into the American specialty market.
The best coffee in Brazil comes from the region around San Paulo and is named for the port through which it is exported, Santos. Santos is known for its smooth flavor, medium body and moderate acidity. While Santos is the best coffee in Brazil, it is still far from extraordinary when compared to other gourmet coffees of the world.
Even with the reputation of providing low-grade coffee to the masses, the impact Brazil has had on the world coffee trade is undeniable. Without Brazilian coffee to stabilize the market, coffee prices could be three to four times what they are. Imagine paying $15-20 for a one pound can of Folgers. I, for one, am grateful to Brazil for providing the world with cheap coffee.
Benefit of Coffee Enemas
When it comes to detoxifying your system in a natural, alternative method, consider using Coffee Enemas using an organic, completely caffeinated coffee blend. Many individuals enjoy the benefit of coffee enemas on a regular basis. Instead of using harsh chemicals or solutions made of unnatural pharmaceuticals, consider using fresh brewed coffee when you want to successfully detoxify your system. If you are a current fan of saline enemas, choosing to use coffee instead of a saline solution can completely change the treatment's outcome.
Unlike saline enemas, the benefit of Coffee Enemas is dramatically increased. The enema with coffee has a greater rate of success due to the presence of caffeine, theobromine, theophylline, and other naturally occurring aspects. Introducing the caffeine and other natural ingredients of freshly brewed coffee into your system through an enema will provide you with a greater effect than the typical method of consumption. The thin tissue surrounding the anus will allow your body to quickly absorb the coffee into your blood stream, therefore providing a quicker benefit of the coffee enema.
Another benefit from using coffee is it aids liver function. Since coffee is a stimulant, the enema mixture is absorbed into the body through the hemorrhoidal vein and directly into the liver, therefore speeding up the detoxification process. Coffee Enemas are introduced into the colon and draws any compacted matter in this essential part of
the intestinal system. When the enema is voided from your system, all the toxins, compounds, and other matter exits the body naturally.
Many individuals choose to undertake coffee enemas at least once of a week, but some perform the act as often as once a day! The more frequent the use, the better the benefit you will see in regards to your overall health and gastrointestinal system.
If you are interested in undertaking Coffee Enemas, you will need to use specially designed coffee for this unique task. Don't settle for anything less than 100% organic, completely caffeinated coffee. Although many people do use regular coffee blends for coffee enemas, these could, in fact, be dangerous, and decaffeinated coffee just does not lend itself to coffee enemas at all.
However often you decide to undertake a coffee enema, be sure to at least try one before you completely rule it out. Many individuals find a great benefits from using a coffee enema. Keeping an open mind in regards to the process and the enema itself will encourage the success of the Coffee Enema.
Unlike saline enemas, the benefit of Coffee Enemas is dramatically increased. The enema with coffee has a greater rate of success due to the presence of caffeine, theobromine, theophylline, and other naturally occurring aspects. Introducing the caffeine and other natural ingredients of freshly brewed coffee into your system through an enema will provide you with a greater effect than the typical method of consumption. The thin tissue surrounding the anus will allow your body to quickly absorb the coffee into your blood stream, therefore providing a quicker benefit of the coffee enema.
Another benefit from using coffee is it aids liver function. Since coffee is a stimulant, the enema mixture is absorbed into the body through the hemorrhoidal vein and directly into the liver, therefore speeding up the detoxification process. Coffee Enemas are introduced into the colon and draws any compacted matter in this essential part of
the intestinal system. When the enema is voided from your system, all the toxins, compounds, and other matter exits the body naturally.
Many individuals choose to undertake coffee enemas at least once of a week, but some perform the act as often as once a day! The more frequent the use, the better the benefit you will see in regards to your overall health and gastrointestinal system.
If you are interested in undertaking Coffee Enemas, you will need to use specially designed coffee for this unique task. Don't settle for anything less than 100% organic, completely caffeinated coffee. Although many people do use regular coffee blends for coffee enemas, these could, in fact, be dangerous, and decaffeinated coffee just does not lend itself to coffee enemas at all.
However often you decide to undertake a coffee enema, be sure to at least try one before you completely rule it out. Many individuals find a great benefits from using a coffee enema. Keeping an open mind in regards to the process and the enema itself will encourage the success of the Coffee Enema.
American Coffee
American coffee? Technically there is no such thing, at least none that is grown in North America. There is such a thing as the American coffee consumer which might as well be an institution all their own for it's their money that drives a substantial portion of the market.
Americans consume more coffee than any other nation on earth. Coffee companies in America revolutionized coffee marketing, packaging, distributing, and even processing and roasting in the late 19th and early 20th centuries. America has sent troops to other countries to protect coffee growers and exporters from civil unrest. Yes, America is in love with coffee.
Coffee even played a role in the birth of America. Early British colonists revolted against Britain taxing tea. They exerted their independence by throwing cases of English tea into Boston Harbor during the famed Boston Tea Party. The early American coffee drinker was seen as patriotic and independent.
American coffee retailers like Starbucks have created huge multi-billion dollar companies. They did this by providing the public not only a good cup of coffee but a relaxing place to socialize and drink their coffee. Starbucks did not invent the coffeehouse by any means. The earliest known coffeehouse opened in 1475 in Constantinople. But Starbucks
definitely revolutionized the experience for American coffee drinkers and carried the modern coffeehouse into the 21st century.
Americans have taken coffee with them into every war since the Revolution of 1776. Whether to stay awake in battle or as a comforting, soothing reminder of home in the midst of bleak and frightening conditions or both.
In fact, many wars have been fought over coffee and the lands on which it is grown. From small scale turf wars to full blown civil wars and political revolt. Such as in Nicaragua in the late 1800's and early 1900's.
Coffee has become an integral part of every society it has ever been introduced to from the time it was discovered about 600 A.D. There is definitely something about the dark, mysterious and tantalizing beverage that captivates the spirit and captures the imagination. American coffee drinkers are no different and have adopted the age old addiction with gusto.
Americans consume more coffee than any other nation on earth. Coffee companies in America revolutionized coffee marketing, packaging, distributing, and even processing and roasting in the late 19th and early 20th centuries. America has sent troops to other countries to protect coffee growers and exporters from civil unrest. Yes, America is in love with coffee.
Coffee even played a role in the birth of America. Early British colonists revolted against Britain taxing tea. They exerted their independence by throwing cases of English tea into Boston Harbor during the famed Boston Tea Party. The early American coffee drinker was seen as patriotic and independent.
American coffee retailers like Starbucks have created huge multi-billion dollar companies. They did this by providing the public not only a good cup of coffee but a relaxing place to socialize and drink their coffee. Starbucks did not invent the coffeehouse by any means. The earliest known coffeehouse opened in 1475 in Constantinople. But Starbucks
definitely revolutionized the experience for American coffee drinkers and carried the modern coffeehouse into the 21st century.
Americans have taken coffee with them into every war since the Revolution of 1776. Whether to stay awake in battle or as a comforting, soothing reminder of home in the midst of bleak and frightening conditions or both.
In fact, many wars have been fought over coffee and the lands on which it is grown. From small scale turf wars to full blown civil wars and political revolt. Such as in Nicaragua in the late 1800's and early 1900's.
Coffee has become an integral part of every society it has ever been introduced to from the time it was discovered about 600 A.D. There is definitely something about the dark, mysterious and tantalizing beverage that captivates the spirit and captures the imagination. American coffee drinkers are no different and have adopted the age old addiction with gusto.
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